Top 10 Weight Loss Programs

Are you looking for a new way to lose weight? Check out these top weight loss programs that could help you achieve that dream body!

✔ Last updated: 2020-02-24

Whether you want to lose weight, or you just simply want to eat healthy, getting a meal plan is a great choice. While it is true that meal plans are commonly consumed for weight loss, these programs could also be beneficial to our health as they deliver healthy and clean food straight to your home.

Check out these top 10 weight loss programs that could help you achieve that ideal weight!

Rank

Programs

Features

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★★★★★
100+ Ratings

Lose up to 13 lbs in your first month

✔Diet meal delivery plan
✔Dieticians and counselors
✔$100 off + free shakes

★★★★★
100+ Ratings

Lose up to 16 pounds in 4 weeks

✔Diet meal delivery plan
✔Personal diet consultant & exercise plan
✔Lose 16 pounds for $16

★★★★★
100+ Ratings

Shed up to 9 lbs in your first 2 weeks

✔Diet meal delivery plan
✔App, meal planner and tips
✔$50 off + free shakes

★★★★
100+ Ratings

Achieve your weight loss goals

✔Diet meal delivery plan
✔Health coach and dietitian
✔10% off your first week

★★★★
100+ Ratings

Lose weight while eating delicious meals

✔Diet meal delivery plan
✔Support from dietitians
✔25% off

★★★★
100+ Ratings

Cook healthy, tasty food without the hassle

✔Healthy meal kit delivery
✔Personalized meal plan
✔Get $40 off your first order

★★★★
100+ Ratings

Lose up to 6-10 lbs in 2 weeks

✔Weight loss program
✔Personalized fitness plan
✔Always $5 a week

★★★
100+ Ratings

Get in shape with healthy, tasty meals

✔Diet meal delivery plan
✔Healthy meal planner
✔Free shipping on orders over $99

★★★
100+ Ratings

Enjoy tasty meals that suit your diet

✔Diet meal delivery plan
✔Online knowledge base
✔Order in bulk to save on your order

★★★
100+ Ratings

Ideal if you’re on a gluten-free diet

✔Diet meal delivery plan
✔Menu planner, personalized meals
✔Save 30% on your first order

Getting a Meal Plan for Weight Loss

Are you ready to step it up with your Fitbit tracker and set some new fitness and health goals? That is great! But if your main objective is to lose weight, working out alone is not going to give you the results you want. You must also change the way you eat.

Changing your eating habits does not mean that you have to do cleansing or detoxing. But it is possible to get a jump to weight loss by getting a meal plan for weight loss.

These weight loss programs are not a long-term meal plan so you wouldn’t want to eat this way every week. But it is an excellent way to kick off a weight loss goal.

Things You Should Know Before Starting a Weight Loss Plan

You may want to lose some weight for personal reasons, or you just simply need to lose weight to improve your health.

But either way, many factors can affect your efforts to lose weight. These might require changing your diet and lifestyle drastically. Here are some things you need to understand first before getting a meal plan:

Nutrition – In general, if you want to lose weight, you must eat fewer calories than your body uses. Calories come from the food you eat. Some foods have more calories than others, and just because a portion of food comes in a small serving, that does not mean that it has fewer calories.

If you eat more calories than your body uses, your body will store them as fat. If you want to reduce calories that your body intakes, then you might want to cut off from sodas or juices because these drinks contain a lot of calories.

Exercise – Regular physical activity is very beneficial to our health. This is important for losing weight and maintaining good health. Here are some activities that can help you burn calories:

1. You could add 10 minutes per day to your regular workout routine.
2. Challenge yourself.
3. Taking stairs instead of the elevator
4. Park further away to your destination.
5. Do more household chores.
6. Go for a walk with your pets or visit the park with your kids.
7. Exercise at home while watching TV
8. Be active during your vacations.
9. Buy an activity tracker.
10. Limit the time you spend in front of your computer

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